About venison

 

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About Venison

Growing up in a rural area, deer season often meant that we were going to endure Sunday dinners of tough, gamey flavored venison to pay tribute to the long, cold hours spent by our family hunters to put this meat on the table. It is amazing how many people must have had similar experiences with venison because the most common question asked of us, "Is the venison tough? Does it have a strong, gamey flavor?" There are many reasons why the meat of a deer taken in the wild might have these characteristics:

Diet of the deer in the wild. An animal taken near corn fields will have a much different flavor than one taken from the mountains.
Hunters are often seeking mature trophy bucks and the age of the animal plays an important part in flavor and toughness.
Time of year the buck is taken is often during rut when it is not relaxed and its eating habits are different from other times of the year.
An animal taken while running hard or by a poor shot may be tougher and have a stronger gamey flavor due to the stress put on it.
How the meat is cared for and processed will effect the flavor.

All of these factors are difficult if not impossible to control in the wild. However, raising deer on a farm in a managed environment results in tender, lean and flavorful venison.

As illustrated by the table below, the health and nutritional value of venison exceed beef, pork and lamb. It provides an excellent red meat substitution for chicken or fish in low fat, low cholesterol diets.

 

 

Nutritional Analysis

 

 

Fat

Grams

Cholesterol

Milligrams

Protein

Grams

Calories

Venison, loin cut

5

62

22

139

 

 

 

 

Ground beef, 85% lean

12

84

25

213

 

 

 

 

 

Beef bottom round, lean

8

81

27

189

 

 

 

 

 

Beef brisket

13

77

24

223

 

 

 

 

 

Lamb, loin chop

8

80

25

183

 

 

 

 

 

Veal cutlet

4

112

28

155

 

 

 

 

 

Pork shoulder, lean

13

82

22

207

 

 

 

 

 

Chicken breast, no skin

3

72

26

140

 

 

 

 

 

Salmon, broiled

5

60

21

140

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Source: U.S. Department of Agriculture and ESHA Research; analysis of venison done by the National Food Laboratory Inc. (based on 3-oz. Cooked portions)

Our deer receive no hormones, animal byproducts or antibiotics. They are raised on improved pastures and alfalfa hay year round. In the winter, we provide cracked corn to maintain energy levels. Beginning in the spring, we provide a supplemental feed formulated to maintain higher levels of dietary protein and this is carried through the summer. It is important to remember that formulating a supplement should be done based on knowledge of the specific requirements of the deer and what may be missing from your pastures.